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More Wellness Tips

Begginer's Mind

Shoshin is a concept in Zen Buddhism meaning Beginner's Mind. It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner in that subject would. Another way to think of this concept is to see the world through a child's eyes. Pretend that every experience is new and exciting and react to it spontaneously.

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I have been a type two diabetic for over 15 years. I have been experimenting with and maintained various diet restrictions over that time in order to deal with the illness and control my sugar.
Reaching a final frustration level......

Bart
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Recent Entries:

Kelly Bradley named Lululemon Ambassador
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BW client quoted in Institute for Integrative Nutrition 2009-2010 catalog
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BW article published in Advance Magazine
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