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As the result of a skiing incident in 2007, I developed a problem with my cervical spine that resulted in tingling in my right arm, often intense. My wife had been going to Kelly for Nutrition and Pilates for some time and said that Kelly was also a physical therapist and was confident that she would be knowledgeable about issues like mine.

Kelly not only helped me with my physical therapy but taught me techniques that would help me deal with my problems in an ongoing manner. Her sessions were not only educational and therapeutic, but enjoyable.

Anyone who knows Kelly knows about her enthusiasm for raw foods and the various means for preparation. I joked with her about raw foods all the time. Little did I know how much I would enjoy the zucchini hummus, kale coleslaw and banana ice cream she has taught my wife to prepare. Almost makes me glad my right arm began to tingle.

Bob Blaemire

Project Brief//

Problem: Bob presented with various symptoms including pain in the right shoulder and numbness and tingling down the right arm.

Solution: Using a combination of Physical Therapy techniques and Gyrotonic Exercise we improved his posture, body mechanics and breathing and changed how he uses his body on a daily basis. We educated him on proper ergonomic set-up for his workspace and designed a daily exercise program specifically for him to help him balance his musculoskeletal system. He is now pro-active about his health and more mindful about how he uses his body on a daily basis.

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Recent Entries:

Kelly Bradley named Lululemon Ambassador
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BW client quoted in Institute for Integrative Nutrition 2009-2010 catalog
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BW article published in Advance Magazine
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wellness tip
Drink More Water
Drink More Water

One of the best things you can do to improve your health is drink more water. Make it a priority to drink clean filtered water throughout the day. Add cucumber,......
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