We provide one-on-one holistic nutrition and health counseling for all employees. We provide customized programs and on-going support which results in healthier employees and decreased health care costs.
See the holistic nutrition section for more details.
Call or email to learn more.

Bradley Wellness provides a variety Wellness Workshops to help your employees improve their health and wellness. Workshops can be customized to meet you and your employees needs. Workshops range from 1 hour lunch-and-learns to full day programs.

Sample workshops include:

Basics of Holistic Nutrition
Why Raw?
Benefits of Raw Food: The Science Behind the Raw Food Diet
Eating For Beauty
Healthy Kitchen Essentials
Eco-Eating
Quick, Easy and Healthy Meals and Snacks
Eating For Energy and Fitness
Proper Posture and Core Exercises
Living Your Yoga

We also conduct Raw Food and Healthy Cooked Food Preparation Classes. See the Raw Food and Holistic Nutrition sections for specific classes. Classes are demonstration style.

This program will help you and your employees incorporate Holistic Nutrition and Health strategies into daily life.

Program Features include:
-5-10 participants
-6 90-minute group sessions
-two 15 minute phone-sessions at the beginning and end of the program
-grocery store or market tour
-e-mail and phone support between each session
-resource recommendations: books, dvds, websites
-free e-newsletter and blog updates

Sessions include:
-Setting goals dependent upon your bio-individuality
-Creating action steps to help you reach your goals
-Discussion of progress and problems and developing solutions
to the problems
-Education on the 8 holistic nutrition strategies including:
balanced eating, high nutrient dense- low calorie-dense eating, alkalizing diet, raw foods, food combining, food rotation, detoxification and supplementation and superfoods.
-Education on holistic health topics such as: daily rituals, journaling, skin brushing, stress reduction, breathing, healthy skin care, green living and more.
-Education on a balanced exercise/movement program: yoga, pilates and proper posture.
-Specific topics chosen by the members of the group can also be discussed. Some topics suggested by past groups included: pre/post natal nutrition and health, healthy foods for infants, toddlers and kids, eating well for busy people and on-the-go healthy foods

Corporate Wellness Group Programs can be customized to meet your company's goals.