Shop Cart Blog

Raw Foods

Services Index

Raw living foods are raw plant-based foods that include whole, ripe, raw, living and organic fruits, vegetables, greens, green sprouts, sprouted legumes, grains, nuts and seeds and fermented vegetables. It can also include whole food supplementation and superfoods. Raw living foods are the most nutrient-dense foods on the planet and provide you with optimal nutrition and energy.

A Raw Living Foods diet can be:
-simple including raw whole ripe fruits and veggies, green juices and smoothies, simple salads and soups and sprouted nuts, seeds, legumes and grains.
-complex including gourmet dishes like raw lasagna, enchiladas, nut milk smoothies, granolas, cheesecakes, brownies and more.

A Raw Living Foods diet can be used to:
-heal from a variety of issues including diabetes, high cholesterol, infertility, obesity and more
-achieve and maintain optimal health and wellness.

The Benefits of a Raw Living Foods diet include:
-high quality nutrition while naturally supporting proper digestion and a well-functioning immune system
-helps to alkalize the body which is a key factor in building excellent health
-provides naturally occurring enzymes that break down foods eaten which results in improved digestion and assimilation of nutrients.
-provides large amounts of phytonutrients, enzymes and antioxidants which all contribute to optimal health and wellness.
-provides you with increased hydration which improves many functions of the body.

Raw Foods Services

Click the service name to learn more about each service.

» Raw Food Complete Transition Program

Price: $2,500.00

buy now

This program gives you everything you need to successfully transition to a raw lifestyle.

This program includes:
-6 one-hour sessions with detailed recommendations at each session or sessions can be broken down to 30 minute consultations
-raw food kitchen makeover
-raw food grocery store or market tour
-weekly menu planning
-raw food preparation class and recipes
-unlimited email and phone support between each session
-resource recommendations: books, dvds, websites
-wellness journal writing and wellness binder organization
-free e-newsletter and blog updates

This program can be modified dependent upon your needs.

» Raw Food Coaching 12- session package

Price: $2,500.00

buy now

This package includes 12 one-hour sessions that are customized to meet your goals.

A 12 session program includes:
-Initial consultation
-Personalized program development
-12 one-hour sessions or 24 30 minute sessions. Sessions can be combined for raw food classes, market tours or kitchen makeovers.
-Recommendations at each session
-Raw Food Education
-Raw Food Preparation instruction and recipes
-e-mail and phone support between each session
-resource recommendations: books, dvds, websites
-free e-newsletter and blog updates

» Raw Food Coaching 6- session package

Price: $1,500.00

buy now

This package includes 6 one-hour sessions or 12 30 minutes sessions that are customized to meet your goals.

A 6 session program includes:
-Initial Consultation
-Personalized Program development
-6 one-hour sessions or 12 30 minute sessions. Sessions can be combined for raw food classes, market tours or kitchen makeovers.
-Recommendations at each session
-Raw Food Nutrition Education
-Raw Food Preparation instruction and recipes
-e-mail and phone support between each session
-resource recommendations: books, dvds, websites
-free e-newsletter and blog updates

» Raw Food Getting Started Program

Price: $500.00

buy now

This package includes your initial consultation, a written program and 2 30 minute follow-up sessions.

Your customized written program includes meal planning, supplementation suggestions, a grocery list, recipes, daily rituals and specific recommendations.
Your written program may also include a daily exercise program and more dependent upon your goals.

We provide unlimited email and phone support between the initial consultation and follow-up session.

» Raw Food Initial Consultation

Price: $175.00

buy now

During the initial consultation we will discuss your health history, current goals and anything pertinent to your situation. We will then determine an action plan to help you reach your goals.

» Raw Food Follow-up Sessions

Price: $155.00

buy now

Follow-up sessions are $155 for one hour and $77.50 for 30 minutes.

» Raw Food Classes

Price: $75.00

buy now

In our Raw Food Classes you will learn how to create simple delicious and nutritious raw meals and snacks for you, your family and friends. These classes focus on quick and easy recipes for living well every day. Everyone can benefit from adding more raw foods into their diet. Classes are demonstration style and include copies of all recipes. Small samples are provided throughout the class.

Raw Food Class Themes Include:

Eat and Drink Your Greens
Sea Vegetables
Eating for Beauty
Nutrient-Dense Autumn Soups
Detoxing Tonics
Sweet Treats
All-American Comfort Foods
Asian Cuisine
Breakfast and Brunch
Divine Desserts
Flavors of the Mediterranean
Forget Cooking
Holiday Favorites
Latin American Fiesta
Light and Healthy Living Foods
Raw Italy

Sign up for one of our scheduled classes or call or email us to schedule a private class or event.

$75 per person for groups of 7 or more.
$500 per class for a 2-3 hour class

Specific classes can be customized for you or your event.

» Raw Food Weekly Menu Planning

Price: $500.00

buy now

We work with you to develop customized weekly food menus, grocery lists and food preparation organization. One key to living a healthy lifestyle is being organized and having a plan. We will get you organized and give you that plan.

$500 for the first month, $250 each additional month
Price may vary.

» Raw Food Kitchen Makeover

We help you organize an efficient raw food kitchen. We help you purchase the equipment and tools you need and organize your kitchen space so that you can successfully transition to a raw foods diet.
Call or email us to set up an initial consultation. Price varies.

» Raw Food Science Lectures

Learn the science behind the benefits of raw living foods and why you should incorporate them into your daily diet. Lectures include: Why Raw Foods?, Benefits of Raw Foods 20 minute lecture and Benefits of Raw Foods 2 hour lecture.
Call or email us to learn more.

» Raw Food Catering

We will provide you with delicious and nutritious raw vegan foods for your next special event. Events may include birthday parties, open houses, graduations, receptions, bridal parties, baby showers, board meetings, book clubs, fitness groups, women's groups, mom/dad groups, school events and more. The menu can include simple or gourmet raw vegan foods. Raw living foods are free of gluten and dairy and most foods are free of soy.

Bradley Wellness, LLC has partnered with a local Natural Food's Chef making healthy cooked foods also available for all catering events.

Call or email us to learn more.

» Raw Food Grocery Store or Market Tour

Price: $175.00

buy now

We accompany you to the grocery store or market and educate you about the raw living foods that are available. We help you find the foods and products that are on your program, teach you how to read labels and teach you how to successfully navigate the store or market. We also provide you with on-line resources. We’ve done the research and know the best products and brands to buy. Let us make it simple for you.

$175 for grocery store / market tour
$250 with written summary of tour including product and brand names

Services Offered
workshop & events
testimonial
Kelly Bradley is a poster child for her work. She believes entirely in the certainty of improving our lives by healthier eating and proper and regular exercise. She is always learning, attending classes, incorporating and then sharing her......

Jan Ansary
read more more